YogaSpiritus
creating ease and strength through breath and movement
creating ease and strength through breath and movement
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Welcome!
Thank You!
Welcome to YogaSpiritus!
- Do you want a quiet space where you are free to relax and unwind?
- Do you want to enjoy more ease and less strain?
- Do you want to practise yoga in a small-class setting so that you benefit from more personal attention?
- Do you suffer from pain or injuries sustained from activities you love? Do you want to find a way to relieve pain and avoid further injury?
- Do you want to go a little deeper into your poses?
At YogaSpiritus, you will:
- Feel calm, restored, and rejuvenated
- Attend small classes that offer personal attention and in-depth exploration of pose
- Benefit from private sessions where you will learn techniques for reducing or eliminating pain and avoiding injury
- Relax, unwind and find healing with Reiki energy treatments
- Be able to enjoy your favourite activity to the fullest
- Practise some amazing yoga!
About our studio
Operating as a home-based studio on the third floor of one of the oldest houses in Mimico, it is a beautiful setting to practise yoga, learn gentle movements for pain relief, and find deep relaxation and renewed spirit.
To join a group class or book a private session, call Donna
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